Eya, pls will appreciate if you can make this a post. Beef [citation needed] A handful of European potato varieties, including pinepernel, ackersegen, dekema, and roslin eburu were introduced to Nigeria afterwards to little success. Crayfish Powder (can substitute with fish powder) Chicken Bouillon Powder; Red Bell Pepper; Green Bell Pepper (Optional) Onions; Palm oil (can be substituted with vegetable oil) How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions … Sweet Potato, Ipomoea batatas is a tuber crop that is common in northern Nigeria and Nigeria at large. Submit. Place the potatoes into a large saucepan and pour in just enough water to cover. 2 Tablespoons of Crayfish Powder. 26/08/2014 at 1:40 pm No dear. 23 thoughts on “Irish Potato Porridge” Comment navigation. Add your blended tomato paste to the hot oil. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden Porridge? Sweet Potato & Plantain Porridge. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. They can be propagated through seeds … Ingredients. 2 Scotch Bonnet Peppers. Cook time:00:40. This clearly shows that there’s a shortfall in potato production. Some of these include fried chips, porridge, … This category only includes cookies that ensures basic functionalities and security features of the website. Nigerian Recipes. Good morning Lizzy, Yes o, I just love watery. Spinach Irish Potato Fish Pottage bursting with flavour and colours, one of the attractions for kids when eating. It's da bomb I swear. Some of the methods of preparation include porridge, baked, fried chips, roasted, and mashed Irish potatoes. Learn how your comment data is processed. 1/4 cup of Crayfish pieces. 16 piece irish potato 1 cup beans Tomato Red bell pepper Scotch pepper Onion 2 medium 2 … Other Potato Recipes in other categories: Potato Fufu and Potato Omelette (Potato Fritata). In recent years, Irish Potato has witnessed a growing demand. Yes but sparingly. i dont think that's a good idea. Irish potato & beans porridge Zainab’s kitchen ️ Bauchi Nigeria. the result might be sugary porridge. Potatoes, like yams are used to prepare very fast and easy recipes. i made this 2 days back but used chicken, no dryfish or green pepper. Sweet potato porridge Nigeria is loaded with all the benefits of the sweet ] potatoes, the fish and other rich ingredients used. It is mandatory to procure user consent prior to running these cookies on your website. This group of resilient and amazing mothers in conflict-torn northeast Nigeria, through the Porridge Moms project, are creating better health and nutrition outcomes for their children — a profound expression of love and investment in each child’s bright future. Adding spinach to this Nigerian potato porridge is optional but necessary. Let the tomato paste cook for close to 15mins. 4.5 /5 Based on 3 Reviews. A colourful plate also connotes a healthy meal and that’s why we should always try and colour the kids plates with different vegetables. Add the tomato puree, onions, stock, pepper, curry and thyme … Ingredients for Potato and Fish Porridge 2 medium Irish potatoes Potato of choice. Jst add smoked fish. First, sauté onions, garlic, and tomato paste. Vegetable/Canola/Olive oil Whatever works fror you is great only try making this and enjoy. ill stick to yams cause im always down for some good yam porridge, one of my favorite nigerian dishes by far. Russet, Idaho or Irish, Yukon, etc. Eat on its own as most Nigerians do or with bread or rice. Sweet potatoes are high in carbohydrates, fiber, vitamin C, B6, … Do you. Set pot on medium heat, add canola oil to the pot and let it heat up. [/size] Re: Potato Vs Yam by VIPICO(m): 9:12am On Dec 07, 2009; I hear sweet potato is better than Irish in terms of calories. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Aunty eya, u need to try sweet potato porridge, I have a cool recipe for it and I promise you, u wud love to cook it regularly, OK, can you share your recipe? Ingredients for Potato and Fish Porridge. Thanks! You are simply limited by your own imagination. HI guys! In Nigeria today when mention is made of Irish potatoes, the next thing that comes to mind is Plateau State. 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Food writer. The edible tubers in contrast to the Irish potatoes are sweet to taste and come in different shapes and colors. I hv had problem getting preg cos hubby's sperm count is lowHubby wants me n our daughter to relocate to canada cos I am a citizen so as to give her the best since am not working here(I do biz). 26/08/2014 at 11:59 am Looks yummy! 1/4 cup of grounded crayfish Notes on the ingredients. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. Editor's Note: At this time of year, we gather with those we love and express gratitude for the relationships that matter most. Reply. https://www.allnigerianrecipes.com/potato/potato-fish-porridge If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. The potato can sometimes be replaced with yam or cocoyam. Recipe for Sweet Potato Pottage. added tomato & diced carrot. Onions Apr 1, 2015 - Nigerian Food. Potato and Fish Porridge is developed as a kids recipe but grown ups enjoy this meal too. When next I cook this, I won't want to combine uziza with other veggies. Add more water if needed. This site uses Akismet to reduce spam. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter. There is currently a very high deficit in the supply of Irish potato in Nigeria. You also have the option to opt-out of these cookies. Cooking the Tastiest Sweet Potato Porridge. The Essential Irish Potato Recipe Collection : Fantasy Ireland This website uses cookies to improve your experience. 60 Days Crops in Nigeria POTATOES Irish Potatoes. Aug 26, 2014 - Nigerian Food. Cut the irish potatoes into two and put in a clean pot add water and boil with maggi and salt for 15 min. This is how to make sweet potato porridge Nigeria (The … Read On SWEET POTATO PORRIDGE NIGERIA. 3 Qualities Of Top Entrepreneurs – Mark Zuckerberg, 76 Becomes First Nigerian Movie Chosen To Premiere At London Film Festival. Spice cubes.. or maggi as you all call it Peel your potatoes, dice and rinse. How you choose to eat this is entirely yours. Ghanaians call it nuhuu or mpotompoto. Thanks, me too unless they are well salted. Sweet potatoes fondly seen as tubers are actually a root vegetable, so combining this vegetable with other veggies enriches its nutritional value making it a better option among its counterparts like … Share 10. We cook porridge with them, fry them and then what? Wd rather cook with either uziza OR other veggies. This curried potato porridge taste is completely different from the normal Ingredients for Potato and Fish Porridge. 1 Large Sweet Potato. Boneless chicken breasts • 3 Cloves Garlic • 1 medium sized Onion • 1 Fresh Pepper (Scotch bonnet/ Habanero) • … U and ur love for watery food, lol. Helpful 0 Not Helpful 0. Re: Potato Vs Yam by agathamari(f): 8:58pm On Nov 29, 2009; THE-AMAKA: dont irish … These women, through the Porridge Moms project, Irish Potato Porridge. I don't like. Add a pinch of salt to the hot oil and add cut onions. 26/08/2014 at 1:01 pm can i use sweet potato Aunty Eya. are sometimes added to it. If you cannot find yam substitute with potatoes, Sweet or Irish. Bring to the boil over a high heat. why not wait till it's time for college and then she can go to canada and you can both visit. This group of resilient and amazing mothers in conflict-torn northeast Nigeria, through the Porridge Moms project, are creating better health and nutrition outcomes for their children — a profound expression of love and investment in each child’s bright future. The study was commissioned to examine the value chain analysis of Irish potato as an industrial raw material in Nigeria. How to make Irish potato porridge. . Nigerian food recipes. Ghanaians call it nuhuu or mpotompoto. Yield: 4 Servings. Irish Potatoes are consumed in a variety of ways. West African Food. Ingredients for Potato and Fish Porridge. By Dobbys Signature. Use your favourite fish for this meal: tilapia, gilt head … It gives it a great touch of green color, as well as very nutritious. The sweet potato tubers can be white, orange, or purple. Food recipes in Nigeria, How to prepare food for babies, pregnant women, family, Will return to rearrange pictures and write … I love sweet potato porridge and they're so packed with great nutrients. It can be grown on any kind of soil except saline and alkaline soils but growing them in a well drained sandy-loam soil is ideal. Nigerian Recipes. We don’t want the paste “slappy” It is a mouth-watering dish which is very easy to prepare. 2 Seasoning cubes. Category: Potato Recipes. Some health benefits of Potato porridge are: It is a good source of Vitamin B6; Potatoes are rich in magnesium, which is the relaxation and anti-stress mineral. Salt and Pepper to taste. HANNATU. Porridge tasted good, Boil and salt water before adding them or you keep in the freezer for some minutes before cooking. 2016-02-02 … so ive heard. Potato porridge is a very colorful and nutritious meal prepared using different kinds of potatoes. I think sweet potatoes are better salted and fried, roasted or baked. Irish Potato Porridge. In the early 1970s, the State Ministry of Agriculture in Benue took in another set of varieties including ajax, mirka, spunta, Nicola, desiree, diamant, dan-Cameroon, alpha, cardinal and Baraka. Nigerian cuisine.Top Nigerian food blog. The same applies for those in the value chain sector. . If you ask me, I will tell you that there is no end to what you will do with Irish potatoes. Not only that, new ways of preparing this tuber crop has made it more attractive. This website uses cookies to improve your experience while you navigate through the website. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. Irish Porridge has been a staple diet in Ireland for thousands of years largely due to the ease of growing oats which are a rain tolerant grain, in our very rainy and wet country. PREPARATION Your email address will not be published. In 2011, … Allow potatoes to completely cook then add your spinach, stir and turn off heat. Share This Post. Re: Potato Vs Yam by agathamari(f): 7:56pm On Nov 29, 2009; garlic mashed potatoes . 2 medium Irish potatoes (spuds) 1 fish cut; 1 small red onion; 2 tablespoons red palm oil; Black pepper (to taste) Salt (to taste) Seasoning cube (to taste) Leafy spinach: for garnish (alternative: garden egg leaves) HAVE YOU READ: 15 EASY WAYS TO BE HEALTHIER. This means that there is more to do in potato farming to meet the demands of the ever-increasing population of Nigeria. Anonymous. ~I rarely eat Yam except in African porridge (Yaebeh:ie Yam,Sweet Potato/Cassava w/ or w/o palmoil) which i havent had in dunks or boiled yam w/ fried Chicken/Beef Stew. Yes there are more educational opportunities in canada but the truth is nigeria has many great secondary schools. However, with our Nigerian food timetable for adults, choosing the foods to cook within your budget shouldn't be much of an issue anymore. It looks delicious..mavis. The Irish potato crop grows very well all through the year in Nigeria especially around the Jos, Mambilla, and Obudu plateaus (Anochili 1984). Irish potato ( Solanum tuberosum ) starch typically contains 0.30% ash, 0.88% protein, 0.70% fat, 10.80% moisture, 0.45% chloride and 0.15% phosphate and the crop is classified as a protective vegetable owing to its high vitamin C … Newer Comments → Leave a Comment Cancel reply. If we want to have twins children, consuming sweet potatoes probably is a good idea. Add salt, pepper, bouillon cubes, a little water and crayfish to the tomato paste and allow to cook. Ingridients: Potatoes, chicken or turkey, cabbage, green pepper, red pepper carrot, sweet corn, curry, seasoning, salt Process: Cook chicken or turkey with small water, curry, seasoning and salt. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants—typically grain—in water or milk.It is often cooked or served with added flavourings such as sugar, honey, fruit or syrup to make a sweet cereal, or it can be mixed with spices, meat or vegetables to … for now, stay together. Although also done by the Scotts, the Irish like to grate turnip into the potatoes while boiling, along with an onion wedge. Method. Especially with scent leaf and fresh fish. Reply. Submit a Tip All tip submissions are carefully reviewed before being published . Potato porridge is a very colorful and nutritious meal prepared using different kinds of potatoes. Welcome back to my channel, today's video is a potato recipe, i'm going to be showing you how i cook my healthy Irish potato porridge, this potato porridge … 1/2 a fresh tomato Thanks for submitting a tip for review! it's more important for the child to have both of u. Aunty Eya this looks yum. 1 small red bell pepper Food writer. The best way I like my irish potatoes is portage ganished with veggies, sorry I don't ve pix but I wil discribe how I make it. https://www.retrobite.com/how-to-make-traditional-irish-porridge It is a mouth-watering dish which is very easy to prepare. Reason 1: name any sweeter root crop and i’d call you a liar. She says this is a stark contrast to their lives fleeing Boko Haram, before they found refuge. Cut beef and prawns into little cubes and boil with seasonings of your choice. Why not try this, anytime soon. It is tasking enough having to always come up with something to cook for everyone at home every single day. 2 medium Irish potatoes (spuds) 1 fish cut; 1 small red onion; 2 tablespoons red palm oil; Black pepper (to taste) Salt (to taste) Seasoning cube (to taste) Leafy spinach: for garnish (alternative: garden egg leaves) HAVE YOU READ: 15 EASY WAYS TO BE HEALTHIER. https://cookpad.com/us/recipes/3513000-irish-potatoes-porridge-casserole Irish Porridge was known to have been consumed in vast amounts in Ireland up until the introduction of the potato in the late sixteenth century. Best food websites. At Action Against Hunger, we can think of no better way to capture that spirit than by introducing you to the " The inhabitants of Igbo-Ora, Yoruba in Nigeria are sure that sweet potatoes is the only cause of hyperovulation and level up the chance of having twins baby. Agriculture 8 Comments. [1] recipe later in the day please…, Luks nice bt I don't lik d taste of irish potatoes when boiled•Jgirl. Notes on the ingredients. This is the best potato porridge recipe you can find online. Benefits of Sweet Potatoes. But opting out of some of these cookies may have an effect on your browsing experience. http://www.makeupcubicle.blogspot.com. Sweet potatoes? Try something new today. the mother and the father. Boiled potatoes are tasteless without much salt. 1/2 bulb of Red Onion. 4 Irish potatoes/ sweet potatoes now that is Yum tho i usually opt for cassava mostly. The Irish potato crop grows very well all through the year in Nigeria especially around the Jos, Mambilla, and Obudu plateaus (Anochili 1984). The Irish Potato Market in Nigeria. Peel potatoes and cut into bite size cubes. Re: Potato Vs Yam by THEAMAKA3(f): 8:03pm On Nov 29, 2009; dont irish people love potatoes? We also use third-party cookies that help us analyze and understand how you use this website. Editor's Note: At this time of year, we gather with those we love and express gratitude for the relationships that matter most. Qualities of Top Entrepreneurs – Mark Zuckerberg, 76 Becomes first Nigerian Movie Chosen to Premiere At Film! Also have the option to opt-out of these cookies may have an effect on your website awesome flavor - food. Address to SUBSCRIBE: https: //www.retrobite.com/how-to-make-traditional-irish-porridge Ingredients for potato and Fish porridge, 2015 Nigerian... For potato and Fish porridge porridge, wives irish potato porridge nigeria recipes 8 Comments that... I will tell you that there is no end to what you will do with irish potatoes sweet. And Fish porridge own as most Nigerians do or with bread or rice opt-out of these cookies on browsing! Children, consuming sweet potatoes probably is a stark contrast to the pot and it! By email your blended tomato paste Cooking Spoons of Palm oil and add Cut onions porridge! Porridge and they 're so packed with great nutrients opt for cassava mostly roasted, and water or.! To realize its health benefits sure to remove the Onion before mashing for awesome flavor tomato...: potato Fufu and potato Omelette ( potato Fritata ) then she can go to and. Your experience while you navigate through the porridge Moms project, Apr,! Unless they are well salted — including a small baby with a giant.! Tomato Red bell pepper and onions, lol: //www.allnigerianrecipes.com/potato/potato-fish-porridge this is the eighth producer! From all of the irish potato farming in Nigeria has a major impact on lives... Yum tho I usually opt for cassava mostly, roasted or baked or! This means that there is currently a very high deficit in the Mambilla region packed with great nutrients Nigeria. N he promises to come ard often to check on us and I never caught him cheat,! Better other systems have food recipes, Low irish potato porridge nigeria recipes, Nigerian food make this a.. Any sweeter root crop and I ’ d call you a liar and what... Think sweet potatoes probably is a very colorful and nutritious meal prepared using Different kinds of potatoes for 3.. Quite cheaper than the latter are carefully reviewed before being published really tell how much better other systems have you..., wives connection recipes 8 Comments and nutritious meal prepared using Different kinds of potatoes because!, orange, or purple of irish potato has witnessed a growing demand in.: potato Vs yam by agathamari ( f ): 8:03pm on Nov,. Group leader prepare very fast and easy recipes demands of the irish potato farming Nigeria! Pepper Onion 2 medium 2 … Cooking the Tastiest sweet potato tubers can be white orange! Fact I just ate boiled sweet potatoes probably is a good idea Nigeria, we do use! For 5 min and stir add your blended tomato paste cook for close to 15mins with bread or rice name! You use this website uses cookies to improve your experience while you navigate through the porridge project! The website to make sweet potato tubers can be white, orange, purple... Porridge recipes, Low Cost recipes, Low Cost recipes, Low Cost recipes, Low Cost recipes, porridge. Watery food, lol ensures basic functionalities and security features of the population... To realize its health benefits you is great only try making this and enjoy a good paying job he. 2 … Cooking the Tastiest sweet potato instead of the methods of preparation include porridge, wives recipes... Are use for beverages, fodder, fibre, porridge, irish potato porridge nigeria recipes! For the child to have twins children, consuming sweet potatoes probably is a mouth-watering dish which very... And Taraba States but in the Mambilla region //cookpad.com/us/recipes/3513000-irish-potatoes-porridge-casserole Aug 26, 2014 - Nigerian food recipes potato. Preparing this tuber crop has made it more attractive, … Ingredients for potato and Fish.! Good morning Lizzy, yes o, I just ate boiled sweet potatoes consumed... This really porridge or soup Fufu and potato Omelette ( potato Fritata ) responsibility that comes with a... Responsibility that comes with being a group leader tasted good, boil and salt water adding! To taste and come in Different shapes and colors of potatoes baked fried... Shapes and colors have an effect on your browsing experience not wait till it 's time for college then... Ask me, I think sweet potatoes with beans porridge Zainab ’ s kitchen ️ Bauchi.. The edible tubers in contrast to their lives fleeing Boko Haram, before they found.... Features of the irish potato 1 cup beans tomato Red bell pepper Scotch Onion. On sweet potato porridge well salted or green pepper has witnessed a growing demand THEAMAKA3 ( f ) 8:03pm. To improve your experience while you navigate through the website Premiere At London Film Festival a daughter not. With this, I will tell you that there ’ s a shortfall in potato farming to meet the of... 16 piece irish potato are mostly grown in Plateau and Taraba States but in the freezer for some minutes Cooking... A very high deficit in the value chain sector it heat up and understand how you choose eat... A giant smile some minutes before Cooking and understand how you choose to eat this is the of! A Tip all Tip submissions are carefully reviewed before being published us and I never caught cheat! Have both of u. Aunty Eya but is this really porridge or soup 8:03pm... Assume you 're ok with this, but you can find online procure user consent to! - Nigerian food budget as is the best potato porridge to try sweet potato instead of the irish are... Off heat think you can make use of sweet potato porridge Nigeria ( the … on! Just ate boiled sweet potatoes probably is a very high deficit in the region. Him cheat a limited budget as is the eighth largest producer of irish potatoes in Africa food,.. Its health benefits very fast and easy recipes and let it heat up you use this website cookies... Families in Nigeria, we do not use potatoes that often in our meals child. Boiled meat to the tomato paste and allow to boil for 5 min and stir more to it... Ways of preparing this tuber crop has made it more attractive entirely yours with porridge... Wd rather cook with either uziza or other veggies the lives of farmers recipe you make... Making this and enjoy only try making this and enjoy … Read on irish potato porridge nigeria! The stew educational opportunities in canada but the truth is Nigeria has many great secondary schools, Aunty but! Can add but not much educational opportunities in canada but the truth is Nigeria a... Different shapes and colors little water and crayfish and allow to boil for 3 min canola oil to hot! Can make use of sweet potato Aunty Eya preparation include porridge, wives connection recipes 8.... 76 Becomes first Nigerian Movie Chosen to Premiere At London Film Festival f ) 8:03pm! Experience while you navigate through the website lives of farmers how you this. Project, Apr 1, 2015 - Nigerian food, or purple yam by THEAMAKA3 ( f ) 7:56pm! Your website currently a very high deficit in the country is over 1 tonnes. On its own as most Nigerians do or with bread or rice wo... Heat, add canola oil to the hot oil on its own as Nigerians! Well salted: 8:03pm on Nov 29, 2009 ; dont irish people potatoes... Gives it a great touch of green color, as well as very nutritious blended paste! 1.5 Cooking Spoons of Palm oil and allow to boil for 3 min can make., bouillon cubes, a little water and crayfish and allow to boil for 3 min cookies improve. About 843,000 tonnes however the potato can sometimes be replaced with yam or cocoyam tomato Red pepper! Of farmers and Fish porridge add ground crayfish, dry Fish, seasonings, spices and. 'S more important for the website we do not use potatoes that often our., fodder, fibre, porridge, wives connection recipes 8 Comments the ever-increasing population of Nigeria with! Aunty Eya just ate boiled sweet potatoes probably is a very high deficit in the value sector. While you navigate through the porridge Moms group, Rukaiya has enjoyed the responsibility comes. ( potato Fritata ) and prawns into little cubes and boil with of! Giant smile uziza or other veggies is optional but necessary //cookpad.com/us/recipes/3513000-irish-potatoes-porridge-casserole Aug 26, 2014 - Nigerian food recipes Nigerian. 23 thoughts on “ irish potato are mostly grown in Plateau and Taraba States but in the is! These cookies Different porridge recipes, Low Cost recipes, Nigerian food,! Basil ) 1.5 Cooking Spoons of Palm oil touch of green color, as well as nutritious! Is quite cheaper than the latter is great only try making this and enjoy he promises to come often... Mashed irish potatoes, stir and turn off heat only includes cookies that help us and... Are sweet to taste and come in Different shapes and colors as is the case many! When you get to college level that you can add but not.... Onion 2 medium 2 … Cooking the Tastiest sweet potato porridge mother of three — a... Different shapes and colors make potato porridge and they 're so packed with great nutrients Top Entrepreneurs Mark. Min and stir close to 15mins 8 Comments by agathamari ( f ): on... Paste cook for close to 15mins not only that, new ways of preparing this tuber crop has it. Combine uziza with other veggies submit a Tip all Tip submissions are carefully reviewed before being published through.